Smoothie nutrition

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Savor the Benefits of a Healthy Smoothie Brimming with Vibran Vegetables, Packed with Essential Nutrients to Nourish Your Body and Support Overrall Well-Being!!

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Thanks for being here :) Every now and then, I like to check in, share an exclusive recipe, and/or a fun little tidbit of nutrition information. Whether you're new to the world of plant-based eating, or a seasoned professional, I hope there's something here for everyone. All foodies welcome! As a kudos to you for deciding to take ownership of your health, I have a gift for you. Click below to get a free PDF version of our Jump-Start Guide to a Life Full of Zest.

Your skin is also what you eat. Say hello to hydrated, glowing skin. We are juicing it up this afternoon with a delicious green smoothie inspired by the greens in Verdure. Recipe (serves 2): – A handful of spinach – 2 celery stalks – 2 kiwis – 2 green apples – 1/4 of a cucumber – A chunk of ginger Mix and smooth ingredients in a blender or juicer and serve with ice -- as simple as that! Why not give it a go and share your smoothie pictures with us? #maleeonline #hellohydration…

These 3 easy, nutritious immune boosting smoothie recipes feature ingredients like fresh ginger, turmeric, citrus and berries. All 3 recipes take less than 15 minutes to prepare and make for a healthy breakfast or snack.

This cleansing spinach apple smoothie is sweet and refreshing but packed full of nutritious ingredients! A deliciously fresh green smoothie!

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The Smoothie Project changed my whole family’s life, and it can change yours too. Print and laminate this Smoothie Project sheet to get you and your family started! Stumped about what to add to your morning smoothie to give you tons of energy as well as feeling great inside and outside? Years ago, my son started complaining constantly about…