Internal Family Systems Cheatsheet flashcards, IFS Cheat sheets, IFS Parts, parts mapping, Internal Family Systems Therapy Exercise, IFS Cheat Sheets, IFS Protectors, , IFS Family system, emotional regulation These user-friendly IFS cheatsheet flashcards are ideal for both IFS practitioners and individuals on their path to self-discovery and healing. They provide an easy and accessible tool to explore and gain an understanding of the core concepts of IFS therapy. These psychoeducation flashcards focus on the key IFS Concepts through clear and concise explanations. The flashcards cover; Self and self-leadership, Parts and Parts mapping, Exile Parts and nburdening the Exile, Firefighter and Manager Parts and more! The goal of IFS therapy is to facilitate healing by establishing a trusting relationship between the Self and the various parts, allowing for the safe exploration and processing of traumatic memories and emotions. Understand your own unique parts's characteristics, emotions, and motivations. Explore the concept of the Self with compassion, curiosity, calmness, wisdom, and healing for the various parts. ✦PLEASE NOTE✦ This is a digital product, which will be provided in electronic format (e.g. PDF's, images, documents, sheets). No physical product will be shipped to your address. Colours may vary slightly due to different color monitors/printers. ✦PERSONAL USE ONLY✦ Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it. Purchase the commercial license for THIS product here: https://therapywithct.etsy.com/listing/1478472471 © ALL DESIGNS are copyrighted and property of TherapywithCT. IFS Cheat Sheets, ifs parts worksheet, IFS Therapy Online, IFS Family systems, IFS Parts Worksheet, Internal Family Systems Worksheets, IFS Therapy Worksheets, family systems therapy, emotional regulation