Bulk physique

20.8k Likes, 552 Comments - The Official Gym Memes Page (@gymmemesofficial) on Instagram: “Which one are you!?”

Before deciding to invest 3-4 months of your effort in a new regime, be sure to get on the right plan! Set realistic goals to maximise success, and don't mix up conflicting goals that will lead to disappointment and loss of motivation. The most common of these I hear is

In the ever-evolving landscape of fitness influencers, Sam Sulek has carved his niche with an unapologetic approach to nutrition and training. Infamous for his self-proclaimed ‘trash diet,’ Sam Sulek recently shared a detailed breakdown of his winter bulking regimen in a YouTube video.

No I didn't take steriods to reach this physique. Actually I only used huge meals, strength training and a little bit of a pump ;) But honestly the superhero bulking program can help anyone achieve a physique like this. It just takes time and the effort. Check it out!! http://my.kinobody.com/courses/superhero-bulking-program #bulking #supehrero #program #exercise #diet #nutrition #kinobody

The Henry Cavill Workout helped him gain the superhero physique for his role in Man of Steel. See the entire Henry Cavill superman workout routine here!

Discover 40+ must-have gifts for powerlifters! Elevate their workouts with practical and thoughtful presents they'll truly use and appreciate.