Easy exercises to do everyday

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3.4M views · 68K reactions | Back with another addictive FUPA workout! This time, it is back friendly! Use a chair and do three sets of 15 reps per move. Click the link inside my bio now for my 12 Week Diastasis Recti home workout guide. #diastasis #diastasisrecti | Sia Cooper | Sia Cooper · Original audio Fupa Workout, Workout Without Gym, Bodyweight Workout Beginner, Trening Abs, Weight Workout Plan, Trening Pilates, Diet Meal, Gym Workout Tips, Belly Workout

Back with another addictive FUPA workout! This time, it is back friendly! Use a chair and do three sets of 15 reps per move. Click the link inside my bio...

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