Gut bacteria
Discover Pinterest’s best ideas and inspiration for Gut bacteria. Get inspired and try out new things.
If you're new to the world of wellness, you might be asking yourself, what's the difference between a pre and probiotic? 🤔 Stop wondering and start getting some answers. The two are both great for your gut health, but they help in different ways!
If you’ve been reading my recent blog posts, you’ve probably figured out that the gut is involved in EVERYTHING. If the gut isn’t doing it’s job, the homeostasis of your entire body will be off. To review, a leaky gut is an intestinal permeability syndrome where the gut lining is damaged. With leaky gut, food […]Read More
Consuming prebiotics could have a more profound impact on the gut than first thought, fresh research suggests.
Explore the fascinating link between your gut health and mental well-being, and learn how the Gut-Brain Connection influences mood and cognition.
A damaged gut barrier or leaky gut & the inflammation that results has been found to be the underlying cause of most chronic diseases today. Leaky gut is where the lining of our gut becomes porous, allowing waste products & toxins, food proteins & pathogenic bacteria, etc, to seep through the membranes and enter the bloodstream. Your immune system then mounts a response to what it sees as foreign bodies in the bloodstream, resulting in inflammation, immune dysregulation, and chronic disease.
🥦 Boost Your Gut Health with Prebiotic-Rich Foods! 🥦 Did you know that prebiotic-rich foods are essential for maintaining a balanced and healthy gut? Prebiotics act as food for the beneficial bacteria in your gut, promoting their growth and enhancing your digestive health. 🌿 Incorporating foods like garlic, onions, asparagus, bananas, and oats into your diet can improve digestion, strengthen your immune system, and even enhance your mood. Let’s nourish our gut with these amazing…
Having healthy gut bacteria is the key to overall well-being. Learn more about these interesting causes and signs of dysbiosis.
THE MICROBIOME Our guts are home to trillions of bacteria and microbes that inhabit the intestines and form the gut microbiota. The gut microbiome is so enormous that there are 100,000 times more microbes in your gut than there are people on earth. The PLETHORA of microbiota is an extensive communication network that
