Home wellness room

Working out at home requires motivation already, so having a less-than-inspiring exercise room is just going to create more barriers that we don’t need. If you’re avoiding the monthly cost of a gym membership, investing a little into making your home gym setup aesthetically pleasing can be well worth it.

Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?

Wildwood Spa is a private and secluded spa in the forest. This luxury one-bedroom self-contained spa sleeps two and is nestled amongst 12 acres of private woodland on the North Devon coastline. It has been designed according to the principles of biophilic design to make it a relaxing, rejuvenating and restorative space that will give your mental and physical health and well-being a boost. Biophilic interior design inspiration at its best!

Including a sauna in your home gym design provides the ultimate post-workout recovery and supports a healthy lifestyle.

11 simple and affordable ways to turn any room in your house and at work into a calming space.

Y'all I'm SO excited to share! We decided mid way through our remodel to take half of our garage and turn it into a wellness and gym space.

Cold plunge, Sauna Area. All in Wood Render and design: @dorraayadi California, USA 2023 Client : private This project was approved… | Instagram

One of the main benefits of saunas is it relieves stress. Scientifically speaking, the heat in the sauna helps our body to relax and controls the level of cortisol in our blood. So yes, having a sauna room in your house is really beneficial for all the members of the family.

A lower level remodel transformed a family home, enhancing their at-home wellness features with a gym and Finnleo custom free-standing sauna.