Lower leg

Anatomy of the Lower Leg - from the calf muscle down to the heel. #leganatomy

I’m stuffing the stockings this year with a leg assignment demo. I’ll show you how I establish the gesture, check proportions, get the anatomical details and shade the entire drawing - proko.com/12days #drawing #legs #sketching

human reference

labeled lateral view of leg - muscles

Custom-made silicone covers fabricated using the sound leg as a model are strikingly inconspicuous

Thigh Muscle Diagram

<b>lower</b> limb <b>muscles</b> <b>lower</b> limb <b>muscles</b> the <b>lower</b> limb <b>muscles</b>

When you head to the gym for a leg workout you may focus on the large muscles of the thighs and hips -- neglecting your lower legs. Taking time to work the calf muscles offers aesthetic and biomechanical benefits. Skipping training for the muscles of the calf can make you prone to injury so make an effort to target them in your next lower body strength-training session. Shapely calves create a desirous aesthetic look. Toned calves compliment a pair of heels!

If you've tried and failed to build your calves, kick-start lower-leg growth with these three moves!