Mindfulness for kids

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Fun and simple mIndfulness activities for kids: Learning How to Regulate Emotions, Calm Down and Improve Focus.

Practicing mindfulness is a great way to calm your child and make them attentive. Here're 10 simple and quick mindfulness exercises your child will enjoy.

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.

The OT Toolbox: Mindfulness for Kids

Mindfulness is a great way for kids to calm down and focus. Check out these 15 Mindfulness Exercises for kids of all ages.

These mindfulness for kids youtube videos can be used to teach kids about mindfulness and paying attention to their body.

Affirmations for Kids printable poster - an important coping skill for kids. Choose the ones that apply and repeat in times of distress. PDF format - 1 page #kidsaffirmations #positiveaffirmations #kidscopingskills #dbtprintables #school #teachers #counseling #learning #classroom #SEL #affirmations #mentalhealth

Explore our collection of 🧘‍♀️👦 Mindfulness Quotes for Kids! Dive into the world of tranquility and peace, teaching your little ones the importance of being present and mindful. These quotes about mindfulness for kids will surely captivate their hearts and minds 🌻🌈. Curious? Click on the pin to see mindfulness quotes for kids!