Pinterest

Today
Watch
Shop
Explore

Neck hump

28 Pins
·2w
By
Katie Moffat
0:08
This may contain: a man standing on top of a cement wall next to a sign that says did you know?
Posture Correction Exercises
Forward Head Posture Exercises
Bolesti Chrbta
Puppy Pose
Neck Exercises
Posture Exercises
Yoga Tutorial
Easy Yoga Workouts
Back Pain Exercises
TikTok · maysyoga_
maysyoga_
0:06
This may contain: a man sitting on the floor in front of a wall with words above him that read reduce neck hump
Humpback Exercise
Bodyweight Back Workout
Mobility Flexibility
Better Posture Exercises
Neck Hump
Shoulder Stretches
Direct Method
Bodybuilding Workout Plan
0:11
This may contain: a woman standing in front of a wall with her back to the camera and pointing at it
Workout For Spine
Back Posture Exercises Women
Straighter Back Better Posture Exercise
Exercise For The Back
Better Me Exercises
Yoga For Better Posture
Stretches To Improve Posture
Straight Back Exercise Bad Posture
Backbone Exercise
Effective Shoulder and Spine Exercises: Improve Posture and Relieve Pain
Perform 15-20 reps of each movement while keeping your torso still. Ensure your shoulder blades are lowered and shoulders stay away from your ears. Go slowly for best results. Each body is unique, so this exercise is a great starting point for better posture and spine health. Click to learn more in "Ultimate Health: Break Free From Your Health Issues and Live Your Best Life" by Craig. Save this and follow us for more health tips! // Video Credit: Instagram @alena_backcare
0:07
This may contain: a woman in white shirt and black pants doing yoga
Wall Shoulder Stretches
Seated Yoga Stretches
Mid Day Stretches
Gentle Somatic Exercise
Asthma Friendly Workouts
Chest Opening Exercises
Chest Opener Stretches
Stretches To Open Up Chest
Somatic Exercises For Shoulders
Stretch to Stop Slouching Pain
@dr.kimbra.runyan Do this to open up your chest, rotate your spine, and get a nice stretch in your shoulders. Move slowly and lean into to each shoulder to whatever depth feels comfortable to you. Breathe into it. Repeat this 10 times.
0:41
This may contain: a woman with red hair is shown before and after her tattoo
Monday Magic
Text Neck
Forward Head Posture
Alledaagse Outfits
0:07
This may contain: a man is doing exercises on the floor in front of a computer screen with an advert
Yoga Tips
Back Exercises
Stem Cell Therapy
Cell Therapy
Stem Cell
Did you Try Puppy Pose for Upper Back Rounding
a man in black shirt standing next to a wall with signs on it and pointing at him
Neck And Shoulder Exercises
Yoga Online
Step Workout
Stretching Exercises
How get rid of a neck hump with this simple three-step exercise
0:10
This contains an image of: Low back, hip or knee pain? Don’t miss this area to address!
Hip Mobility Exercises
Hip Exercises
Mobility Exercises
Hip Pain
Hip Workout
Low Back Pain
Flexibility Workout
Low back, hip or knee pain? Don’t miss this area to address!
0:05
This may contain: a woman is doing yoga on a mat with the words, my favorite stretch tight hips, t - band or midback?
Hip Physical Therapy Exercises
Hip Flexor Stretch For Pain
Hip Mobility Stretches
Exercise Hips
Hip Stretch
Hip Pain Relief
Hip Stretches
Tight hips, ITband or midback? Try this amazing stretching
0:11
This contains an image of: Desk life got your midback and neck feeling some sort of way? Try this seated stretch!
Back Physical Therapy Exercises
Yoga Stretches
Fitness Workout For Women
Wellness Fitness
Desk life got your midback and neck feeling some sort of way? Try this seated stretch!
0:17
This may contain: a woman standing in front of a door with her arms up
Scapula Exercises
Head Exercises
Shoulder Strengthening
Workout 2023
Ankle Strengthening
Mom Workout
Mom Bod
Daily Exercise
Planet Fitness
Pesky midback "knots" - stretching not helping? Try this!
0:04
This may contain: a woman is sitting on the floor with her back to the camera and holding a yoga mat
Shoulder Exercises
Rehab Exercises
Shoulder Rehab
Therapy Exercises
Physical Therapy Exercises
Workout For Women
Shoulder Pain
One move to get those shoulders, midback and neck right
0:15
This may contain: a bald man with tattoos on his arm and chest standing in front of a gym machine
Exercise Stretches
Lazy Exercise
Flex Muscle
Sciatica Stretches
Lower Back Pain Exercises
Upper Back Pain
Weight Training Workouts
How to Get Rid of Lower Back Pain
0:08
This may contain: a woman sitting on top of a yoga mat with her arms outstretched in the air
Organisation
Functional Movement
Neck Pain Relief
Body Pain
Easy Yoga
Pain where you neck meets you shoulders? Try this move
0:06
This may contain: a woman is doing push ups on a yoga mat
Back Flexibility Workout
Roller Exercises
Back Flexibility
Foam Roller Exercises
The Great
Sit at a desk all day? Try this move!