This meditation will help you activate and balance your solar plexus chakra, the energy center of personal power, self-esteem, and willpower. The solar plexus chakra is located in the upper abdomen, and it is associated with the color yellow and the element of fire. When this chakra is balanced, you feel confident, courageous, and motivated. When this chakra is unbalanced, you may feel insecure, fearful, or passive. #solarplexuschakra #meditation #power #confidence #frequency