Gardening benefits

Find out who is interested in gardening, how gardening benefits physical and mental health, and what some tips are for getting started.

Every gardener instinctively knows that puttering around with your plants can have a profoundly uplifting effect! The mental health benefits of gardening

The air we breathe matters but did you know plants can help improve the air in your home? Plants have a far bigger impact than...

7 Science Based #HealthBenefits of Gardening. The science is in, and it turns out #gardening has mental and physical benefits for you, your family, your community, and even has positive global impacts. #Homesteadsurvivalsite

If you're planning a garden this year, it's time to start planting. Here are some tips to get the most health benefits out of your garden, plus a few precautions before you dig in.

The wonderful health benefits of gardening for seniors!

All food has some nutritional value, even if it’s just simple calories to fuel your body’s metabolism. However, you know that some foods are better than others, but there are a select few that earn the right to be called super-foods. Berries are one such group. If you’re looking for great taste, low calories, and…

-------------------------------------------------------------------------------------------8 Amazing Health Benefits of Carrots (Everyday Routine)-----------...

Photo: Panorama (Courtesy of hardworkinghippy) In the scheme of permaculture food production, harnessing the most out of nature whilst using its own attributes, creating plant guilds ranks pretty high