Group meditation

As people prepare to ring in the new year, many are seeking a more relaxed and mindful way to celebrate. In place of the traditional parties and revelry, group meditations and intention-setting ceremonies are gaining popularity. According to event organizers and wellness experts, there has been a growing interest in alternative New Year's Eve activities that promote inner reflection and self-care. People are looking for ways to set positive intentions for the coming year and connect with…

Photos & videos of Kamalaya Wellness Sanctuary with tropical islands settings in Thailand. This image gallery shows all aspects of Kamalaya, wellness programs & facilites.

Is meditation really for everyone? Different people weigh in as one editor searches for what to do when meditation doesn't work.

Study the Meditation Teacher Training Diploma to learn advanced mindfulness techniques, approaches to teaching meditation, and how to market your business. Enrol now.

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By no means did I master anything in the span of my first four 30-minute meditations, but I did take away the following valuable life skills.

Being spiritual isn’t all about sitting around on pillows and chanting through meditation. There are other mindful practices you can do to align with your higher self and feel mentally & spiritually connected, here are ten to choose from.

yoga, fitness, sport and healthy lifestyle concept – group of people meditating on beach

Learn more about our upcoming yoga retreats in Guatemala! Retreats include yoga, meditation, plant medicine, personal development and so much more! 200 hour Yoga Teacher Trainings and Sound Ceremony Trainings also available. Explore and Relax with us at Lake Atitlan!