Hand wrapping
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Wrapping your wrist can help you prevent injury or recover from an injury by protecting and supporting the joint and muscles. The two main types of athletic tape -- zinc oxide and elastic adhesive bandage -- each have their advantages.
Hand Wrapping Guide: There are many ways to wrap the hand, and there definitely isn't one “best” way. But there is the “PGB” way, which insures protection for three important areas: thumb, knuckles, and wrist. General notes while you wrap: Keep your palm facing down to keep the same point of reference. Keep your thumb and fingers wide (splayed out). #pinkglovesboxing #PGB #handwrapping #boxinghandwrapping #boxing #fitness #handwrappingguide #handwraphowto #womenboxing #empowerment #boxer
I made this tutorial because I wanted armwraps made out of cloth that I could slip on and off without having to wrap and unwrap them every time it was w... Arm (Body) Wrap: Tutorial In Description
How to Wrap Your Hands Porperly http://punchingbagsguide.com/how-to-wrap-your-hands-properly/ #boxing #workout
Thai/Burmese Boxers
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These best boxing hand wraps will keep your hands protected during the toughest training. Also, learn how to wrap your hands like a pro.
