Outdoor exercise

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Vertical shot of a young woman doing yoga at the park standing in warrior position sport fitness harmony recreation morning seasonal sportive.

Get exercise in your day while having fun outside! If you are getting bored of your normal workout routine, it may be time to mix it up with some fun outdoor activities that are great exercise! Healthy life idea for the whole family: make fitness a game or at least fun.

Work up a sweat under sunny skies at these free outdoor fitness stations

Landscape photography may be a popular subject among photographers, but it takes a lot of mastery, patience, and a certain frame of mind to capture imagery that will really stir the viewers' emotions and minds.

Sports are generally designed to be leisure activities, but you can turn your favorite outdoor sports and recreational activities into exercise. As a result, you can use the sports and activities to improve your fitness level.

Exercise is excellent for physical health. But did you know it's vital to cognitive functioning and mental well-being as well. Here are five ways breaking a sweat can benefit your brain.

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Group of happy fit young people friends training outdoors at sunrise