Meals to eat when sick
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When you're sick, it's essential to focus on foods that can provide nourishment, boost your immune system, and are easy on your digestive system. Here are some of the best foods to eat when you're feeling under the weather:
Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!
10 Best Meals To Eat When You're Sick-whether you have a cold, the flu.. or just are under the weather, these recipes are the best comfort food when sick!
Avgolemono is a traditional Greek lemon chicken soup that's simply comfort in a bowl! It's a gorgeous, delicious soup made with egg yolks and loads of lemon juice for a warming and satisfying meal.
It's hard to eat when nothing sounds good. Have a healthy smoothie, soup, or snack for nutrients. Keep some quick meal options on hand, or your favorite food.
Don't starve your cold! Fill up on these nutritious, simple meals.
When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!
