Small goals

Studies show that people who write down their plans are 33% more likely to meet them. But it can be difficult when someone asks you the question, “Where do you see yourself in 5 or 10 years?&…

7 areas of life that can make the biggest difference in your life: physical, social, career, finances, spirituality, mental, and environment..

BENEFIT 1: Evokes mindfulness 🧘🏽 It's so important to take a moment to be present. Journaling gives you an opportunity to be grateful and acknowledge the...

Wondering how to make your life simpler, better and happier in 2020? Here are a list of mindset, tactical, financial, mental and physical changes you can make for a happier 2020.

I've been thinking a lot about how I want to change and improve during 2013. I came across the idea of doing 101 things in 1,001 days and th...

The Yanshi Planner ®| Planners & Coaching Health, Finances, Life on Instagram: "Struggling to get enough sleep, water, fruit, veggies, or exercise? 💤💧🍓🥦🏃🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yanshi’s Health & Wellness Planner has your back on your health journey! With sleep, water, meal, fruit, veggie, and exercise trackers, you will be able to hold yourself accountable and see which areas need improvement! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Health & Wellness Tracking also helps to give you a visual reminder of your progress on your…

Sharing a list of daily tasks for the ultimate 2 week lifestyle glow up for your mind, body, and soul. A general boost to upgrade your vibe!

Need inspiration for setting goals? Here are 60 monthly goals ideas to choose from for all areas of your life