Self love letter

Write yourself a love letter? You might think I've gone crazy. But I think it is such a good and simple way to show yourself some appreciation. It doesn't

"Dear me, I'm sorry. I'm sorry that you tried so desperately to fix others, while your own hands were shaking. And I am so sorry that I did not love you, like you deserved to be loved."

Ruby Dhal | Self Love + Healing on Instagram: "I would like to clarify that I am someone who believes in self-love and prioritizing yourself to the highest degree. To such an extent that I’ve written an entire chapter on it in my book ‘Dear Self’ and have created innumerable written and video content on the power of self-love. So, yeah. I agree that self-love is vital. It’s important in living a healthy life. It’s great to pursue self-love when you’re healing and I’m totally in with the…

THURSDAY I did P90X3 Pilates X. I read Chapter 12 - Initial Intake & Pre-Participation Screening. Austin texted me asking if he could spend Saturday at his friend's house and his friend was spending the night Friday (assumed at his dad's). I said OK. FRIDAY I did Decelerator. During lunch I had an awesome call with Nicole Liolia to help me get things going with making money in this coaching business. To start off I'm looking for 5 people to speak with for 30 minutes about their wellness…