Tim ferriss
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The Perfect Posterior: Kettlebell Swings and Cheap Alternatives - The Blog of Author Tim Ferriss
The perfect simple workout you can do while watching TV: The kettlebell swing. Literally tones you from head to toe and the aerobic nature of it helps you melt the fat away. You're welcome. :-) While you're at it, check out the book this info comes from: "The Four Hour Body."
How to Build a Bigger Business with Shopify | Authentic Living and Loving Life
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