Belly binding

Curious about Bengkung belly binding after birth? This article covers everything you need to know and where to buy your own.

Bengkung belly binding - Does it take too much time? Is it expensive? Find out all the pros anc cons here from a nurse, doula, and belly binding specalist!

Curious about what postpartum belly binding can do for you? We've got all the information you will ever need on belly wrapping!

Learn the Ayurvedic approach to pregnancy with this episode of the Peaceful Power Podcast. Learn how to plan to prep the body & mind.

Belly binding Orange County for holistic postpartum healing and support

Learn all about bengkung belly binding and how it can help reduce postpartum jiggle. This centuries-old tradition is still one of the best ways to get your pre-pregnancy body back. Find out how to do it yourself with this easy tutorial, or buy a ready-made wrap for quick results.

We’re talking about belly binding, a postnatal trend that might seem invented on Instagram, but it’s actually hundreds of years old.

From Master Mother Roaster Sara Harkness What is Bengkung Belly Binding? Bengkung is a traditional Malaysian belly binding method. Essentially it is a practice of tying a long strip of cloth around the abdomen during the postpartum recovery period to ensure a strong support to our womb after childbirth. During pregnancy a mama’s body retains water and air which causes her body to swell and expand, including the organs in the womb area such as the cervix and vagina. The water retained by…

Bengkung belly binding - Does it take too much time? Is it expensive? Find out all the pros anc cons here from a nurse, doula, and belly binding specalist!