Calm energy

Self-soothing exercises — including breathing, grounding, and journaling — are a great way to calm your nervous system.

If you seek #peace, be still. If you seek #wisdom, be silent. If you seek #love, be yourself

Her aura is peaceful calm and grounded. Her whole existence is a beautiful moment, it's me, I'm her. The power of our own presence is often an undiscovered wonder. Let’s take time to appreciate it. Comment with your own stories of peace, calm, and grounding. 🙏 #liveinthemoment #motivation #selflove #sculptressjewelry #divinefeminine #bigsur #selfcare

One of our all-time favorite celebrations is just around the corner: on May 21, join us in marking the special occasion of World Meditation Day by expanding your awareness of this ancient practice for better health. Dating as far back as 3000 B.C., when it was first referenced in Indian texts, meditating can bring

These calming hobbies are the perfect way to relax and unwind. Pick up a new low-stress activity to add to your everyday life.