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EssenOvereating QuotesEmotional HungerGrab FoodAnti DietingTurmeric TeaMindful EatingLosing 10 PoundsLose 20 PoundsEmotional Hunger vs. Physical Hunger: How to Know if you’re Eating for the Wrong Reasons. {Partner} | elephant journalUsing food to soothe ourselves also allows us to avoid the true emotion we’re feeling, which is an unhealthy habit that only serves to increase our suffering...
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