Katie moore wellness recipes

Katie Moore- Nutrition & Health Motivation (@katiemoorewellness) • Instagram photos and videos

Katie Moore- Nutrition & Health Motivation on Instagram: "If you love a Big Mac, but have health goals, then you have to try this amazing Big Mac salad! Drop a ❤️ if you’ll give this one a try. For salad: Browned ground beef and/or ground turkey Tomatoes Red onion Pickles Butter lettuce Dressing Ingredients: 1/2 cup Mayo (I did @chosenfoods avocado Mayo) 2 tbsp ketchup (I did @primalkitchenfoods no sugar added) 2 tbsp relish 2 tbsp white vinegar 1 tbsp mustard 1/2 tsp Garlic powder 1/2 ts

Katie Moore, 37, weighed 215 pounds before she adopted the plate method approach to eating.

365K views, 6.1K likes, 3.2K comments, 200 shares, Facebook Reels from Katie Moore- Nutrition & Health Motivation. katiemoorewellness · Original audio

Katie Moore- Nutrition & Health Motivation | I have had this plant based smoothie daily for nearly 4 years. At 215 pounds, I wouldn’t touch a green veggie 🤣, so this shake ensured… | Instagram

Katie Moore- Nutrition & Health Motivation on Instagram: "Drop the word “HEALTHY HALLOWEEN” and I’ll send you more of my favorite healthy halloween inspired recipes! Your whole family is going to love these baked pumpkin donuts and you’re going to love that they’re made all all natural ingredients and full of fiber and packed with protein. Drop a ❤️ if you’ll try these. Ingredients: (makes 9 donuts) 1 cup natural peanut butter 1/2 cup pumpkin purée 🎃 3 eggs 1/2 tsp baking soda 1/4 cup honey…

Katie Moore- Nutrition & Health Motivation on Instagram: "15 minutes from start to finish and this avocado mango arugula salad is totally going to be your new favorite salad! Drop a ❤️ if you’ll give this one a try. Put your chicken together first so that while it cooks, you can put salad together. Chicken thigh ingredients: Pack of chicken thighs Tsp smoked paprika Tsp garlic powder 1/2 tsp salt 1/2 tsp oregano 1/2 tsp onion powder Season chicken thighs and then put in air fryer at 400°

I got out in my fourth grade spelling bee because I forgot the “g” in lasagna. Lol. I’ll never forget it again. This one pan lasagna is not only healthy, but also sneaks in veggies that I promise...

Katie Moore- Nutrition & Health Motivation on Instagram: "Drop the word “meal prep” below in the comments and I’ll send you even more recipes to help you on your health journey. We got home super late from a trip and I knew I had to meal prep if we were going to make healthy choices throughout the week while both working full time and still getting to enjoy our evenings with our kiddos. It’s my goal to help you do the same. This meal prep takes less than an hour to make all of your…