Lean and green

The Optavia program is a weight loss plan that emphasizes the importance of “Lean & Green” meals. To help their clients feel their best while losing weight, the meals they eat should contain appropriate amounts of vitamins, minerals, protein, and healthy fats.

When it comes to dinner I like to keep things quick, healthy and simple by sticking with a protein and lots of veggies. I’m a big fan of any and all

If you’re new to the Optavia program, you’re probably looking for recipes to make at home, known as “Lean and Green” meals. These meals are designed to provide the right

Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get them in front of Issuu’s millions of monthly readers. Title: Optavia Recipe Guide, Author: Beth Feldman, Length: 127 pages, Page: 6, Published: 2020-01-16

Make this Lean an green meal with very little prep. Quick and delicious this crockpot taco soup makes 2 full l&g servings

I’m always on the lookout for easy-to-make, one-batch lean and greens that don’t require a trip to the store. I’m a huge fan of zucchini and I always have a few in my fridge. When…

Avocado Chicken Salad! A wonderful variation of chicken salad using a mixture of Greek yogurt, lime juice, cilantro and avocado.

Lean and Green Recipes don't have to be boring. Try out one of these recipes to add some fun and flavor to your next meal.

Easy lean and green freezer meal recipes that you can make ahead of time, to help you stay on plan with Optavia and lose weight!