Movement quotes

These quotes about the importance of movement will give you a burst of energy.

➡️ As we are heading into the weekend, I am thinking about all that I've accomplished this week. It's like a dam was opened and productivity flowed out (after a lot of procrastination.) WHY? Because I started taking action. Movement unlocks momentum. I have an amazing mentor and some cheerleaders that have been inspiring me

Move your body, mind and soul.

Let go of strict exercise routines and instead explore moving your body in ways that help you feel good! Learn about joyful movement.

#yoga #quotes #yogaquotes #meditation #yogamemes Follow us: www.pinterest.com/yourtango “Yoga is a dance between control and surrender — between pushing and letting go — and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.” — Joel Kramer

After a lot of trial and error, I’ve found a few methods of mindful movement that really work for my mind & body and here’s my top 5:

Never underestimate the power of moving your body every day! "Move your body, change your mind" as Rachel Hollis says! Find 5 practical ways to relieve stress, including exercise! #FargoND #Fargo

Do you have a personality trait, way you handle situations or part of yourself that you aren't proud of? Have you worked on it? The truth is, we are never "stuck" a certain way. We are always being transformed, moment by moment. In those moments is when we gain the momentum to run as Christ offer us, freely and more like Him.