Powerlifting

Through a series of easy to remember cues, Chris Duffin has developed a way for you to be sure your body is properly positioned so you can lift more weight without injuring yourself.

SQUAT, BENCH, DEADLIFT. BE MORE, DO MORE. #Crossfit

"It's too intense," "It's too dangerous," "I want to get stronger first." Here's why it's always a good time to train for a meet.

Strength of Gifting: Discover the Ultimate Gifts for Powerlifters - from Top-Notch Gear to Motivational Accessories. Elevate their lifting game with the PERFECT presents! 🏋️‍♂️✨

Powerlifting, Heavy Lifter, Weight Lifting, Fitness Inspiration, Female Bodybuilding, Powerlifting Inspiration, Powerlifting Motivation, Powerlifting Women, Female Powerlifter, Powerlifting Body, Girls Who Lift. See more ideas about Fitness Motivation, Fit Quotes and Gym motivation.

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There are so many powerlifting programs available that it can be confusing for a novice lifter to determine which program is right for them. Here are some of the most popular powerlifting programs for beginners. The following programs are chosen for their intelligent exercise choice, flexibility for the novice athlete to incorporate accessory exercises they […]