Rage cleaning

Rage clean

“Sorry for what I️ said when I️ was rage cleaning.” 😂 #truth #rageclean #realramblinma #ramblinmama #IRL

Rage-cleaning may indicate suppressed emotions. Feeling emotions fully without judgment is key for mental wellbeing. Suppressing them can cause physical symptoms and relationship issues. Learn to reconnect with your body and release these emotions for a lighter, more energetically stable you.

Or how pissed off I can get when the house isn’t clean or organized.

Rage cleaning is what happens when you constantly clean up after your family who, as it turns out, is perfectly capable of cleaning up after themselves.

What is your relationship to your own sacred rage and clean anger? 🔥 As someone who has identified as the "good girl" and has been stuck in the fawn/freeze response for most of my life...the biggest shift for me on my journey to feeling anchored in myself, and secure was reconnecting to my own clean, sacred and protective anger.