Bust out of any rut with this simple and totally doable daily movement checklist and see how your body (and entire life!) transforms. Incorporate these nine small yet super productive habits into your everyday schedule and get ready to meet a healthier and fitter you! 🌟 Tap the pin to discover great sweaty workouts that will take you just 5 minutes to accomplish! #healthylifestyle#activelifestyle#keepfit#dailymovement#healthyhabits#fitnessgoals