Backpacking training plan

In depth 8 week training plan for hiking and building strength for carrying your kids on your back. Cardio, strength, Peloton equivalents, and printables.

Whether you are planning a difficult hike or you have an exciting backpacking trip on the horizon, you want to take the time to prepare yourself during the weeks and months leading up to your big hike.

Start your training for hiking a longer distance hike with this six week hiking training plan. Focus on strength training, core, flexibility, and balance.

Backpacking is a very physical activity and getting shape for your hike is important. This post has my backpacking training tips and schedule.

Looking for a plan that will get you in shape to summit any mountain or tackle any trail you choose? The Trailblazer 12-Week Hiking Workout Plan is the plan for you with 12 weeks full of weight training and cardio workouts that will make you a better and stronger hiker!

Are you returning to training after an illness, injury, or extended time off? Here's how to get back in shape fast with a simple six-step workout plan.

Trekking training tips to get in shape for hiking long days on the trail. Train aerobic fitness, core strength, leg muscles, and stamina.

No more wool socks! Get the hiker in your life a meaningful gift they'll love forever. Here are 11 cool and unique hiking gifts from independent artists.

When I first got into backpacking, there was so much I didn't know which led me to make plenty of beginner mistakes. Know these before you go!

Want to go on 20km hikes up mountains, feel the burn in your lungs and your legs, it's all about the training - here's how to get fit for hiking mountains.