Dance yoga

Upbeat music can uplift a vinyasa flow and when a great song combines with a great flow, it can often feel like we're dancing. Enjoy this yoga video!

Yoga Dance Therapy - Super Excited Form Of Yoga #yoga

Yogance is a combination of traditional yoga and dance. Watch as yogini Tamara Levinson flows though this sexy yoga dance practice.

Welcome to the exciting world of Strength and Temperance! Join me on a journey through the art of stretching. Whether you're starting out or experienced, my ...

As soon as something starts to hurt or you start to feel discomfort when moving, the common phrase that comes to mind is “I’m getting older”. Our body is a unique and sophisticated instrument that controls an incredible number of processes and works intensively around the clock without interruption. Wouldn’t it be wise to make life easier for it instead of taking everything for granted or even abusing it in some cases? This is where self-love, mindfulness and general awareness come in…

Unleash your inner zen with StyleCraze and improve your flexibility and strength with yoga. Explore the best asana, expert tips, sequences, and more.