Dry brushing routine

Dry skin brushing is touted as a great way to assist detoxification, but rarely is the downside of doing this over the long-term discussed.

Dry Brushing 101 & What You Need to Know!

How To Dry Brush: 4 simple dry brushing techniques to start reaping dry brushing benefits for your body and tips on how to clean a dry brush.

This morning skin care routine, combining Ayurvedic dry brushing & oil massage, will nourish your body and boost your energy and mood!

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Here are 50 facts about dry brushing that will motivate you to take up this healthy habit! Dry brushing is an age-old beauty and health practice that has been practiced for centuries.

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Here are the amazing benefits of dry brushing your skin for lymphatic drainage. I seriously couldn’t believe all the benefits of dry brushing I discovered after two short weeks of incorporating it into my self-care routine.

This article is about the ancient technique of skin brushing, how to do it and one of it's little know benefits. So many of us with chronic illness have talked about ITCHINESS lately on our social media platforms. We often put on creams and lotions to stop this issue but the thing that has helped me the most is skin brushing. For those who aren’t familiar with the technique, it involves daily body brushing with a dry, stiff-bristled brush. According to the Cleveland Clinic it "is wonderful…