Marathon running

My quest to qualify for the Olympic marathon team trials.

Congratulations to all the winners of the Boston Marathon!

Are you thinking about running your first marathon? Go for it! Here are tips that will help you get to the finish line and enjoy the journey!

RUN AUSTIN on Feb 16, 2025 in Austin, TX. Experience an iconic course, great views, live music, historic sites, after-parties and more!

You may know someone that has ran a half or full marathon and think, “I could never do that!” Truth is, running a marathon is more do-able then people realize. I’m not saying it isn’t hard-it is, but that doesn’t mean it’s not possible. So when you say, “I could never do that”, do you […]

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It’s common to make a few running mistakes during training. Here are the worst things to do during a long run – what to avoid during long distance running.

Many runners are conflicted or confused about the advice that long runs should normally be done at a slow and conversational pace - in this post, I'm going to dig into the details and reasoning