Milk alternatives

This ultimate guide to non-dairy milk alternatives is a must-read for anyone who avoids dairy. I'm breaking it all down to help you find your best fit!

There are so many reasons you might need a milk substitute, so take a look at this list of alternatives and choose the one that suits you!

How To Make Rice Milk - An easy method to create your own allergy-friendly milk using uncooked rice. NO added oils.

Learn how to make oat milk in a blender (not slimy) with just oats and water! But there's one secret tip for making the least slimy oat milk possible.

A breakdown of the benefits of milk for toddlers, why you don't need to give your toddler milk, and a comparison of the best milk alternatives for toddlers.

How to make hemp milk with just 4 ingredients in several minutes. This is a protein-dense, highly nutritional, plant-based milk alternative!

This Homemade Oat Milk requires only 2 ingredients and about 5 minutes of your time to prepare. Incredibly easy, it costs nearly nothing to make, on top of generating absolutely zero waste. It's a no fuss, no mess and no straining needed recipe. Simply put: there's nothing not to love about it!

The best dairy alternatives if you're sensitive to dairy, wanting to eat more plant-based, or just want to try something new!

A definitive guide to what milk is best for nutrition, sustainability, and budget. The ultimate cow & plant based milk review!

With so many different plant-based milk alternatives available, it becomes really easy to replace cow’s milk in your diet. The only challenge is: Which plant-based milk should I choose? I want to share with you 3 easy tactics to help you decide which one to go for.