Stages of change
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The stages of change (precontemplation, contemplation, preparation, action, maintenance, and relapse) depict the typical course of recovery when dealing...
Stages of Change from http://www.docstoc.com/docs/42223219/Adapted-from-Prochaska-and-DiClementes-Stages-of-Change-Model
No behavior is too small or big to be rerouted away from, with these stages of change.
The Stages Of Change model is helpful for conceptualizing the mental states of individuals at different stages of their change journey. This information handout illustrates the phases of this model (precontemplation, contemplation, preparation, action, maintenance, relapse).
Some clients are easily able to identify their challenges and express their readiness to make behavioral changes. A key component of MI is to identify which Stage of Change a client is at when entering therapy.
We don’t like change, we like things as they are. Not many of us like to be told to change. This can be intimidating, upsetting and downright patronising. We have the right intentions. Here I tell you how to make change a positive experiences and to get the most out of it!
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The Transtheoretical Model of Change breaks down the complex process of changing behavior into 5 distinct stages for the most effective possible rehab.
