Yoga quotes about breath

Take time to practice the habit of breathing and softening your body and mind until it becomes your natural state of being.

A collection of yoga quotes from yoga and meditation teachers who remain students in their quest for understanding.

Feel overwhelmed? 😧 Slow down and take a deep breath. These tranquil quotes give you permission to inhale positivity and exhale stress. 👌 Less worry, more peace! 🕊 Click through for your dose of calm. #BreatheQuotes #Positivity #StressRelief #PeaceOfMind #Serenity

How To Not Hold Your Breath This Year - #yoga #posturecorrection #meditation #gymbody #glowup #glowupchallenge #gymlife #weightlose

These slow down and breathe quotes will help you to take a moment out of your day to just breathe and think when you feel like things are getting too busy.

Namaste

The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

I’ve been pondering taking Yoga Teacher Training. I have been practising on and off for the last 12 years. I did leave the mat for a few years here and there for one reason or another, but …