Body size

This lesson explains the overall view of the human figure and it's various shapes & sizes and the different body types.

Necklines play an important role in anything you wear. The right necklines can make you look slimmer and create a balance for your body shape, and the wrong ones do exactly the opposite. In this detailed guide, we'll first help you understand the unique body features of the rectangle shape, and then walk you through everything you need to know about choosing necklines.

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Barre3 is the best fitness class, ever. Strength, joy, body positivity — these workouts empower from postpartum to perimenopause, in-studio or online.

This is a sponsored post that contains affiliate links. All opinions are my own. If you regularly read this blog, you can probably name the top three things I love when it comes to clothes: jeans, stripes, and sequins (well, anything sparkly, if I’m honest). I guess y’all have noticed as I recently received a… Read More

What does 165 lbs look like?

Take home message…..be optimistic! If you don’t know how to change something you don’t like, never give up and think it’s not achievable. Someone out there will know how to …

People come in all different shapes, sizes, colors, and with varying numbers of appendages. If nothing else, I guess that goes to show...

Dress According To Your Body Shape! 😘Flatter your shape in all the right places.