Healthy vegan lifestyle

Thinking about going vegan? Make sure to read these fundamental reasons to not be vegan before you embark on the lifestyle change.

1. Vegan lifestyle isn’t restrictive. When people talk about veganism much of the emphasis is on which foods you cannot eat. This makes people think that a vegan lifestyle eliminates 90% of the food. After

My best tips and tricks for going vegan! I'll help you conquer your fear of ditching cheese, learn the basics of vegan nutrition, and more!

Crescent Rolls and Oreos and Bacon-Bits, Oh My!

Tips on how to be a healthy vegan, from keeping track of your nutritional intake to how many servings of veggies you should eat in a day!

For a time I was convinced that the vegan lifestyle was the only healthy way to live. Find out why I'm not a vegan anymore and what changed my mind.

These Healthy Butternut Squash Fudge Brownies are gluten-free, dairy-free, and vegan and made without refined sugars. They get their natural sweetness and irresistibly moist, fudgy texture from wholesome butternut squash and pure maple syrup.

This Vegan Egg Salad is the best, thanks to 2 secret tricks! Full of plant-protein, it's a great breakfast or lunch recipe.

Hi friends! It's been a bit since I've shared a look into my weight loss journey. I am happy where I am right now and haven't been going too crazy. Just enjoying whole, plant-based foods in their true form really help to keep my weight in check and overall mindset and vibe feeling strong. But

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