Juice cleanse schedule

When people tell me they're on a strict, long-term diet I get completely mixed feelings. Example: the paleo diet. If a person tells me they are on the paleo diet, my first thought is always "this person is either clinically insane or has never been to the Cheesecake Factory," and my second thought is generally "that's really impressive, I want to try that!" .....until reality kicks in. I cannot even commit to watching The Mindy Project two weeks in a row, let alone change my entire diet…

Hello fellow juicers and juicer-wannabes! On January 1, 2014 I started the three-day juice cleanse featured on Dr. Oz with the goal to make it (drinking only freshly-squeezed juices) for seven day…:

I am a big believer in cleanses and fasting- I think both give your digestive system a chance to rest and take a break from the daily eats. Whenever I feel bloated or sick, I love to juice. It's not...

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4 day juice cleanse

Okay, here's the deal. I don't believe in crazy diets. I believe in living a healthy lifestyle with everything in moderation. That being said, over the summer I just didn't feel great and decided I needed to do something to change that. My solution was doing this three day juice cleanse. My reason behind choosing this one? It's only three days. Seriously though I wouldn't have been able to do it longer and believe me when I say it's tough. I recommend trying this when you don't have anything…

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