Phone addict

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Delayed sleep phase syndrome (DSPS) is characterized by a person's inability to fall asleep and wake up at a normal time. It has to do with your internal body clock. You may fall asleep two hours or more after a normal bedtime. This can cause excessive daytime sleepiness and impact your life. Sleeping Issues, Delayed Sleep Phase Syndrome, Health Ads, Sleep Phases, Daytime Sleepiness, Body Wisdom, Brain Learning, Working Nights, Natural Sleep Remedies

Delayed sleep phase syndrome (DSPS) is characterized by a person's inability to fall asleep and wake up at a normal time. It has to do with your internal body clock. You may fall asleep two hours or more after a normal bedtime. This can cause excessive daytime sleepiness and impact your life.

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