Types of fitness
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Illustrations explaining exercises using 38 dumbbells and This is a dumbbell workout design made using it. These are good pictures to use as publicity or exercise training materials in fitness centers and hospitals. 1. 38 kinds of dumbbell exercise illustrations Made in 2000*2000px size png.(Png files do not have a background, so they are easy to edit.) Made in 300dpi high definition 2. Dumbbell workout design It is designed for personal use by printing in A4 size jpg files. Copyright…
Can you lose weight without a gym? Find out how high-impact interval training (HIIT), strength training, yoga, and dance can help you work out at home and the equipment you'll need.
Your fitness goals don’t just have to be about your weight! Here are 50 examples of different types of fitness goals to work on!
Who would love to have an obese body? Neither me nor you. The reasons for the accumulation of fat in any of the body parts is pretty simple, it's because of Poor Diet plan and Insufficient Exercise for your body. These two essential factors will not only keep you in shape but also promote a
Fitness lingo is sometimes hard to understand. Here I made a list of common terminology used in the fitness world! Hope this helps. Follow me for more fitness tips. :)
5 different types of self care for a happy, balanced life. Emotional, social, physical, spiritual and intellectual self care. See examples!
Everyone is aware of the importance of exercise, but do you know why exercise is important? it benefits many different areas of your body and your life. Here are 5 good reasons why you should make it a regular part of your routine. #fitness#lview#important#health#energy
Knowing your body type can have a huge impact on your weight loss. When you know your body type you can adjust your training so that it is more effective and efficient. Understanding your body will also help you work with your body, not against it.
