Values and beliefs

If you currently feel stuck and unsure how to map out a life you truly want, let me introduce you to core values. Core values are your fundamental beliefs...

One’s life should revolve around a number of values. Values indeed can define people to the core. In the day and age when everything is changing at a very fast people, often people fall astray of what they must do and what they end up doing.

Core Values list

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Since last week’s article about Emotional Agility seemed to be a big hit, I thought I would follow up with an article about the difference between values and beliefs. Understanding the difference between what we value and what we believe is an important distinction to make and informs how we make decisions.

Your core values are the deeply held beliefs that authentically describe your soul.⁠⁠ ⁠⁠ ❓What are your top 5 core values? Comment them… | Instagram

Evaluate your values and beliefs

Cognitive dissonance is a mental state of distress and discomfort that occurs when you exhibit behaviors or actions that conflict with your values.

Core values are the foundational beliefs that drive your behaviour and guide your life decisions! Discover your own with this complete guide.

When trying to rediscover your identity, ask yourself the following questions: What are your passions and interests? Reflect on the activities that bring you joy and fulfillment. What subjects or hobbies do you find yourself drawn to? Exploring your passions can help you gain insights into who you truly are. What are your values? Consider the principles and beliefs that are important to you. What guides your decisions and actions? Understanding your core values can provide a strong…