Yoga class readings

love this.

Poem from 'Go In and In' by Danna Faulds

ave you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some of my favorite quotes to end a yoga class. You can use them in conjunction with savasana or your closing ritual. Or, you can pair them with a class theme to amplify their power.

Words of inspiration that bring life to the spiritual power of yoga and honor- live your yoga. Poems to provide inspiration for on and off the mat.

Root in the present moment. Thankful. www.AllisWellYoga.com What do you feel. Embrace your power! AIWY This will be your creation. #ytt #yogateacher #yogaschool #200hr

I’m a bit behind with my writings following being under the weather and the snowy weather. In lieu of information about our ideas during class, these are the two readings from this term take…

I must admit, when I decided to teach the Yamas (restraints) and the Niyamas (observances) – the first two limbs of yoga in Patanjali’s eight-limbed path, there was a bit of uncertainty on my part. I recalled my 200 hour YTT (yoga teacher training) and first being introduced to the eight limbs. How foreign and […]