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Yoga NotesAyurveda RetreatYoga KnowledgeHistory Of YogaYoga DetailsYoga SanskritYoga Pose IdeasAnusara YogaYoga SutraThe History of Yoga: Part 1My first Yoga Teacher Training in India. It was also the first time I took a real interest in learning. In this post, I will do my best to explain Yoga’s history according to my interpretation. The information I present has been passed on to […]
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Yoga Philosophy LearningYoga TermsDharma YogaSomatic HealingYoga ToolsYoga Teacher ResourcesTraditional YogaYoga EducationYoga InformationA Simple Guide to Yoga Philosophy | Chamomile YogaHave you ever wondered about yoga's true purpose? This simple post on yoga philosophy explains your most common questions!
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The KoshasThe 5 Koshas5 Koshas YogaKoshas Yoga5 KoshasYoga ScienceYoga ThoughtsYamas And NiyamasPranayama TechniquesThe Three Bodies and Five KoshasAccording to yogic philosophy, the human body is constituted by three bodies – the physical, the subtle (or astral) and the causal (or karmic). Within the three bodies are the…
Yoga ExercisesYoga Foto'sHata YogaYoga BeginnersBenefits Of YogaBeginner YogaYoga PosenOutfit YogaPose Yoga8 Types of Yoga: Which Style is Right for You?So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits.