Sleep medicine

The occasional restless night is normal; however, when sleep troubles impact a person’s mental or physical health in a negative way, something more may be happening. Brendan Lucey, MD, director of Washington University Sleep Medicine Center, offers insight into sleep disorder symptoms, sleep studies and sleep disorder treatments. What are some symptoms of a sleep […]

Learn exactly how menopause can affect your body as well as some of the most common symptoms.

Rapid Eye Movement (REM), is a stage of sleep, which constitutes about 25% of the total time spent in sleep. It is of interest due to the high neural activity observed during this stage, and its impact on various psychological states. #sleep #mentalhealth #REMSleep

Why Sleeping on Your Right Side Might Be Hazardous to Your Health - So many factors make a difference in the way you sleep. Some doctors suggest that you sleep on your back, while others say it may be a factor in sleep apnea.

Most people don't get enough, and with the busy daily schedules, one may not even realize when signs of lack of sleep begin to kick in.

The sleep cycle is divided into five distinct stages of sleep and each of these stages has its own effects on the body. Learn more.

Benedetto Cristofani for University of Miami Medicine Magazine. Why Do Some Body Clocks Lose Time? A newly recruited team of sleep scientists will study the impact of circadian rhythms on human health. Illustration for University of Miami Medicine Magazine, Benedetto Cristofani's illustration for University of Miami's Medicine Magazine accompanied "Why Do Some Body Clocks Lose Time?" a feature about a newly recruited team of sleep scientists...

9 Signs You Aren’t Getting Enough Sleep

How to Recognize Symptoms of Sleep Apnea : Sleep apnea is a potentially dangerous disorder in which an individual's sleep is repeatedly interrupted. If a

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