Becoming the person i want to be

I am becoming the person I always wanted to be. From the I am app: https://iamaffirmations.app/download

I loved what @doc_amen said in one of his posts - if you want to be mentally strong, you have to tell your brain what you want - in your work, relationships, as a parent, in life in general. Then, check if your daily behavior matches the person you want to become. It's all about reflecting on who you want to be, defining your goals clearly, and evaluating your actions daily. Are you aligning your habits with your dreams? ——— #mindfulness #meditation #love #yoga #selflove #selfcare #motiva...

We all want to be happier in life—I know I do. But how can we achieve this? Psychology offers many practical and doable solutions. These strategies can be easily implemented and can significantly enhance your happiness. Let’s explore some straightforward ways to become a happier person right now. 1) Improve your sleep habits The first … Continue reading "9 ways to become a happier person overnight, according to psychology"

So many people expect change in others.
.. expect change in the world, but are never willing to change themselves first If I want others to be better: I MUST BE BETTER If I want my love ones to change, I MUST BE THAT CHANGE. If I want my kids to become a certain way
: I MUST LIVE that way, I must BE THAT EXAMPLE. Not TELL them how to be, but BE that person. If I want them to be kind to others: I must be kind to others.

Perhaps the biggest mistake I made in the past was that I believed love was about finding the right person. In reality, love is about becoming the right person. Don’t look for the person you want to spend your life with. Become the person you want to spend your life with.

At certain points of our lives, we have all yearned to be better persons than we were, to evolve beyond our current state. Here are 10 ways to become a better version of yourself.