Before shower workout

Quick morning workout

Before Shower Workout

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.:

Before Shower Workout

5-Minute Pre-Shower Workout - http://t.co/B0oBYghlIa

Do these exercises before your shower to ensure a daily 10 to 20 minute workout! No excuses!

I made myself a before shower exercise chart. Great way to start the day! :) You could possibly go through this twice if it isn't challenging enough. Enjoy! :)