Buckwheat

Buckwheat is a healthy, gluten-free seed with a nutty, toasty flavor and soft texture. Learn How to Cook Buckwheat Kasha perfectly every time! #buckwheat #olgainthekitchen #healthy #lowcarb #breakfast #sidedish #cereal #recipes #homemade

This wholesome and very satisfying buckwheat bread might change your life. It is like magic, made with one ingredient only - buckwheat.

Buckwheat Meat Patties are filled with protein, healthy grains, and veggies. They're perfect as an appetizer, side dish, or entree.

Buckwheat is a boon to the people who are allergic to gluten. Always opt for darker shades of as they are more nutritious when compared to the lighter ones. The following are the various benefits of buckwheat

Try these Breakfast Buckwheat Bowls with Fruit if you want to get out of that breakfast recipe rut. These buckwheat bowls are healthy, filling, and tasty.

This buckwheat with creamy mushrooms is my take on the traditional Eastern European duo.

Buckwheat with vegetables and spiced chickpeas is a second course of vegetables, legumes and cereals. Vegetarian main dish, both hot and cold, perfect for dinner or to take with you to work.

Start the day with buckwheat porridge, a delicious alternative to the common oatmeal. This easy breakfast will keep you full for hours.

Note: This recipes requires you to think in advance the morning before, as you will have to soak the buckwheat groats during the day. See my notes in below recipe. The recipe below serves 4-6, see above post for the halved version of the recipe, which serves 2-3.

Buckwheat breakfast cereal is much lighter than oatmeal, and is a fantastic option for individuals who feel that oats are too heavy. I personally love buckwheat for how it feels in my tummy, as well as its ease of cooking, and versatility. I feel that it combines nicely with cooked fruit as well.