Work lunch meal prep simple

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These are some of the best 30 minute recipes that will give you a ton of easy meal prep ideas. These are easy, healthy meals perfect for weekly meal prep.

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Eating more healthy meals are essential to sticking to a healthy diet. If you are looking to take your cooking to a whole new level you need to try these incredible and delicious macro-friendly meal prep recipes. These healthy meal prep ideas will keep your food menu set!

Jalal on Instagram: "High Protein Sticky Korean Fried Chicken! Only 452 Calories🤌🏽🔥

This has to be one of the best chicken & rice recipes, so much flavour, the perfect balance of sweet, spicy & savoury! Tastes absolutely incredible with the pickled cucumbers😮‍💨

Macros per serve (4 total)

452 Calories | 40g Protein | 51g Carbs | 10g Fat

Ingredients (4 servings)

- 700-800g Cubed Chicken Breast
- 2 tsp Garlic Powder
- 1.5 tsp Black Pepper
- 2 tsp Paprika
- 1 tsp Salt
- 30g Cornflour (Brand: Tesco)

For the Glaze

- 50ml Light Soy sauce mixed with 50ml Water (total 100ml)
- 25g Honey
- 40g Gochujang Paste (Brand: Haepyo can find this on Amazon - you can substitute this for Tomato paste mixed with sriracha if you can’t gind gochujang)

Pickled Cucumbers (can be stored separately)

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Jalal on Instagram: "High Protein Sticky Korean Fried Chicken! Only 452 Calories🤌🏽🔥 This has to be one of the best chicken & rice recipes, so much flavour, the perfect balance of sweet, spicy & savoury! Tastes absolutely incredible with the pickled cucumbers😮‍💨 Macros per serve (4 total) 452 Calories | 40g Protein | 51g Carbs | 10g Fat Ingredients (4 servings) - 700-800g Cubed Chicken Breast - 2 tsp Garlic Powder - 1.5 tsp Black Pepper - 2 tsp Paprika - 1 tsp Salt - 30g Cornflour…

Pack your lunch. It's such a simple statement, but did you know this simple act can save you $500 or more each year?! So what's holding you back? Do you need packed lunch ideas...or more specifically work lunch ideas? These 7 creative ways to avoid the eating out trap at work, will not only save money, they'll also help jumpstart a healthy lifestyle. Let's face it—healthy work lunches make you feel 100 times better than greasy fast food ever could! via /creativesavings/ Healthy Work Lunches, Work Lunch Ideas, Packed Lunch Ideas, Pack Your Lunch, Healthy Lunches For Work, Work Lunches, Resep Diet, Packed Lunch, Work Meals

Pack your lunch. It's such a simple statement, but did you know this simple act can save you $500 or more each year?! So what's holding you back? Do you need packed lunch ideas...or more specifically work lunch ideas? These 7 creative ways to avoid the eating out trap at work, will not only save money, they'll also help jumpstart a healthy lifestyle. Let's face it—healthy work lunches make you feel 100 times better than greasy fast food ever could! via /creativesavings/

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