Yoga crafts

Check out Sunburst Yoga's newest blog post about how to make an eye pillow! Fun and easy craft for yogis of any age! http://sunburstyoga.com/2013/08/how-to-make-an-eye-pillow/ FYI...They added a subscribe via e-mail option to their blog (my favorite way to insure I see posts from blogs)

Use pipe cleaners to recreate poses and how they make us feel. Kids can decorate the "yoga mat" with crayons.

Story time is a staple in kid's yoga and adding a craft can support the lesson. Have fun with these 20 crafts inspired by kid's books.

A simple DIY mindfulness craft for kids. Make kindness rocks to help support kids in learning how to be mindful.

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Today we did yoga at our active playgroup that I help facilitate. Our group is geared for preschoolers (2-5 year olds, which covers quite a range of ability). We all did an ABC yoga DVD together and then made flexible dolls out of pipe cleaners. It worked very well with the 3 and 4 year olds, some of the younger ones enjoyed putting the beads on and giving their doll a haircut, but needed a lot of assistance. Definitely a good “Mommy and me” activity where there is a one to one ratio for our…

These are so cool!

This DIY yoga bolster is a must if you're a true yogi! I used it so much in prenatal yoga and it was also nice in yin! Don't use the studio's!

These beautiful and fun crafts for kids are a great way to practice mindfulness and focused attention. For kids of all ages!

Every kids yoga teacher needs a few good yoga games for kids and teens. Here are some fun yoga games for improving attention and concentration.