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Conor Mcgregor WorkoutCrossfit Workout PlanPlyo Workouts300 Workout300 MovieWorkout PartnerWeekly Workout PlansKettlebell TrainingAbs And Cardio WorkoutRevisiting a 300 Kettlebell and Bodyweight Workout… | GiryaGirl.comAround 2011 or so, these "300" workouts were very very popular. It started off because everyone and their uncle's pet cat was wanting to get in on the whole "this is what those shredded actors in that 300 movie did" craze. Oddly enough, some of us found that writing a workout to include 300 meaningful reps was actually not such a bad idea after all... especially for a full-body challenge sort of thing. While the craze itself has faded, I've always kind of liked this format for a fun…
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