Banga soup
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Banga soup is one of the best nourishing soup you can make with palm nut. All it takes is an assortment of spice flavorings, an assortment of meat and fish, and finishing it off with a touch of beletete to elevate this soup. It’s an easy recipe that delivers terrific results!
Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup. It is very easy to make and packed full of flavour from the herbs and spices used in making it. You can have this soup from your kitchen to the table in 30 minutes, it is very similar to Ofe Akwu recipe (Ibo style) but they use different spices. Banga soup is popularly eaten with starch but I love mine with pounded yam or Eba.
Banga soup is a rich and hearty palm nut soup that's very popular in West Africa. Here's how to make the easy Delta version, best served with starch.
Jeph's Kitchen on Instagram: "This banga soup recipe is bomb. Very easy and delicious, I paired mine with starch and I was in heaven. Will you be trying this? Also, the “BENETIÈTIÈ” is very much optional. 🤎"
It is a very rich pot of soup made with Palmfruit juice and special spices.
Banga soup is common to Nigeria,Ghana an some other African Countrie. Banga soup is native to the south south,south east and western parts of Nigeria. The major ingredients for banga soup is the palm nut fruits, but in the absence of palm nut fruit,you can use the canned palm nut concentrate . Today,I’m cooking the...
Banga soup is a rich and hearty palm nut soup that's very popular in West Africa. Here's how to make the easy Delta version, best served with starch.
